June 14, 2025 - 04:42
The Impact of Medically Tailored Meals on Health OutcomesMedically tailored meals have emerged as a significant factor in improving health outcomes across the United States. Research indicates that these specialized meal programs can lead to reduced...
June 13, 2025 - 12:37
Emma Heming Willis Receives Prestigious Clio Award Amid Family ChallengesEmma Heming Willis has recently been celebrated with a Clio Award for her impactful efforts in raising awareness about frontotemporal dementia. On June 12, she shared a heartfelt moment on her...
June 12, 2025 - 17:19
Positive Financial Developments for Butler Health SystemButler Health System is witnessing early signs of improvement in its financial outlook, thanks to a strategic turnaround plan that aims to stabilize operations amidst a competitive healthcare...
June 11, 2025 - 20:34
Dr. Kayse Shrum Takes on New Role with Chickasaw NationFormer Oklahoma State University President Dr. Kayse Shrum has officially joined the Chickasaw Nation as its chief health strategy officer. This appointment marks a significant transition for Dr....
Great article! It’s important to understand how hormonal changes affect our skin at different life stages. Incorporating tailored skincare routines and seeking professional advice can make a significant difference.
Author: Kassidy McGonagle
June 14, 2025
Focus on carbs and sugars for better management.
Author: Odessa McAdoo
June 13, 2025
Great tips! Balancing hormones can truly transform the PMS experience. Here’s to feeling joyful and vibrant every month!
Author: Kismet McVey
June 13, 2025
Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.
14 June 2025
How Consistent Cardio Can Support a Healthy Lifestyle
Let’s face it—life gets busy. Between work, family responsibilities, and trying to squeeze in a social life, it’s easy to push fitness to the back burner. We’ve all been there. But if there...
13 June 2025
Hormonal Skin Changes: What to Do in Your 20s, 30s, and Beyond
Ever noticed how your skin seems to have a mind of its own? One day, it`s glowing, and the next, it`s breaking out or looking dull. Well, hormones play a huge role in this rollercoaster. As we age,...
12 June 2025
Immune-Boosting Smoothie Ideas for Cold and Flu Season
When the cold and flu season rolls around, keeping your immune system in tip-top shape is more important than ever. While washing your hands and getting enough sleep are great ways to stay healthy,...
11 June 2025
Why Treadmill Workouts Are More Than Just Running
So, you bought a treadmill thinking you`d become the next marathon champion? Or maybe you just wanted an excuse to binge-watch Netflix while `exercising`? (Hey, no judgment.) But guess what?...
10 June 2025
Workouts Designed for Aging Muscles and Joints
Let’s face it—getting older is inevitable, but that doesn’t mean we need to slow down or pack away our sneakers. In fact, staying active becomes even more important as we age. The trick?...
9 June 2025
Getting the Nutrition You Need While Avoiding Major Allergens
Let’s be real—figuring out what to eat is hard enough. Add a food allergy or two into the mix, and suddenly choosing something off the menu feels like defusing a bomb. One wrong move, and your...