October 28, 2025 - 02:02
Interdisciplinary Innovation Shines at Florida State University SymposiumFlorida State University’s Claude Pepper Center recently served as a vibrant hub for creativity and collaboration, where faculty from multiple departments gathered to showcase their innovative...
October 27, 2025 - 16:01
Anand Mahindra Shares His Daily Fitness Routine at 70Anand Mahindra, the esteemed businessman, is recognized not only for his philanthropic spirit but also for his impressive fitness at the age of 70. His approach to health and wellness is...
October 26, 2025 - 21:03
The Importance of Young Adults in the Future of the Affordable Care ActYoung and healthy individuals enrolled in Affordable Care Act (ACA) plans are reconsidering their health insurance options for the upcoming year. This shift comes amid an ongoing government...
October 26, 2025 - 08:57
Mental Health Staff's Oversight Linked to Tragic Suicide of Young WomanLisa Wolff has expressed her deep anguish over the tragic suicide of her daughter, attributing it to what she describes as `horrendous decisions` made by mental health staff. Wolff`s daughter, who...
Who knew that balancing mindfulness and movement could be as simple as putting one foot in front of the other? Just remember: if you trip while deep in thought, you’ve just turned your walk into a meditative dance! Keep it light and step wisely!
Author: Paige McQuiston
October 28, 2025
I love the idea of guilt-free desserts! Excited to explore healthier alternatives that satisfy cravings without compromising on taste. Can`t wait to try!
Author: Piper McElhinney
October 27, 2025
This article provides essential tips for navigating postpartum recovery while caring for a newborn, emphasizing the importance of self-care, support systems, and realistic expectations.
Author: Allison Frye
October 27, 2025
Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.
28 October 2025
Healing Birth Injuries Naturally: What Works and What Doesn't
Bringing a baby into the world is nothing short of miraculous. But let`s be real—sometimes, that journey isn’t as smooth as we`d like. Birth injuries can happen, and when they do, many parents...
27 October 2025
How to Build a Skincare Routine That Works for You
Let’s be real—skincare can feel downright overwhelming. With all the serums, toners, and fancy creams on the market, how do you even know where to start? The truth is, there’s no...
26 October 2025
Foods for Basketball Players: Boosting Endurance and Recovery
Basketball is an intense sport that demands endurance, agility, strength, and sharp mental focus. Whether you`re spending hours on the court perfecting your jump shot or sprinting back on defense,...
25 October 2025
How to Balance Postpartum Recovery with Caring for a Newborn
Bringing a new life into the world is an incredible, life-changing experience. But let`s be real—postpartum recovery is tough, and juggling that with the demands of a newborn can feel...
24 October 2025
How to Handle Sick Days When You Have Diabetes
Let’s face it — being sick is never fun. But when you have diabetes? It becomes a whole new level of stress. Your blood sugar goes haywire, your appetite disappears, and trying to keep things...
23 October 2025
Satisfy Your Sweet Tooth with Guilt-Free Desserts
Let’s be real—there`s nothing quite like that moment when a sweet craving strikes. It could be right after dinner, mid-afternoon, or even at midnight (we won`t judge). You might head straight...