May 28, 2026 - 03:05
An update on Amazon Health Services leadershipAmazon is shaking up its healthcare leadership, bringing in Dr. Roy Schoenberg to run its growing health services division. The move was announced by Doug Herrington and Neil Lindsay, two senior...
May 27, 2026 - 06:10
Monterey nonprofits and Montage Health provide $110,000 for Casanova fire survivorsA coalition of Monterey nonprofits, backed by a major contribution from Montage Health, has pooled together $110,000 to assist residents displaced by the recent Casanova apartment fire. The funding...
May 26, 2026 - 20:17
Jayne M. Brandel, Ph.D., CCC-SLP, Named Dean of School of Health and MJayne M. Brandel, Ph.D., CCC-SLP, a well-known researcher and leader in speech-language pathology, has been selected as the next Dean of the School of Health and Medical Sciences. Her appointment...
May 26, 2026 - 13:47
Mumade’s childhood experience guides her healthcare journeyHamdiya Mumade, a senior studying biological sciences and microbiology, traces her drive for a medical career back to her own childhood. She describes how a personal spark first lit her ambition to...
This article beautifully highlights the power of mindfulness in today`s chaotic environment. It reminds us that even amidst distractions, we can find clarity and focus. Embracing simple mindfulness techniques can truly transform our daily experiences....
Author: Astoria Patel
May 28, 2026
Understanding gluten sensitivity is crucial for accurate diagnosis.
Author: Zaylee McLean
May 28, 2026
This topic is fascinating! It`s intriguing how hormones influence weight gain. I wonder what specific changes we can make to improve our health.
Author: Trixie Benson
May 28, 2026
Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.
28 May 2026
Hormonal Health and Weight Gain: What You Need to Know
Maintaining a healthy weight isn’t just about calories in versus calories out. Your body is a complex system where hormones play a crucial role in regulating metabolism, hunger, and fat storage....
27 May 2026
How to Mix Strength and Cardio in an Effective Home Workout
Are you tired of choosing sides in the never-ending debate between strength training and cardio? Why not have the best of both worlds? Combining strength and cardio in a single home workout not...
26 May 2026
Is Caffeine a Performance Enhancer? The Facts You Need to Know
Caffeine is the energy-boosting, sleep-defying secret weapon millions rely on daily. Whether it’s that crucial morning cup of coffee, a pre-workout energy drink, or a midday tea break, caffeine...
25 May 2026
Mistaking Gluten Sensitivity for Other Gastro Issues: Know the Signs
Let’s be real—stomach issues are the absolute worst. One day, you`re enjoying your favorite sandwich, and the next, you`re doubled over, wondering if it was the bread, the cheese, or just life...
24 May 2026
Exploring the Spiritual Side of Yoga
When most people think of yoga, they often picture flexible bodies twisted into pretzel-like shapes, serene breathing exercises, or sweaty power yoga classes. But yoga is so much more than just a...
23 May 2026
Using Mindfulness to Stay Focused in a Noisy World
Life today is a constant buzz of notifications, background noise, and endless distractions. From social media pings to the hum of traffic, it feels like we`re always surrounded by something begging...