August 29, 2026 - 04:38
NYC Health + Hospitals/McKinney Employee Receives Award from LeadingAge New YorkA long-time employee at NYC Health + Hospitals/McKinney has been named a 2026 Employee of Distinction by LeadingAge New York, a major statewide association representing nonprofit and public senior...
August 28, 2026 - 15:29
‘Health Freedom Index’ ranks states by free-market measures not directly related to costs or outcomes. Here are the 20 ‘most free’A new report aiming to measure healthcare freedom through a free-market lens places Arizona at the top of the list, while New Jersey lands at the bottom. The index, which evaluates states based on...
August 27, 2026 - 19:58
Arkansas Rural Health Transformation Program Awards UAMS Nearly $12 Million to Fund 4 InitiativesLITTLE ROCK - The University of Arkansas for Medical Sciences has secured close to $12 million in new state funding to launch four major projects aimed at improving health care in rural communities...
August 27, 2026 - 16:28
Air district report of Richmond refinery highlights higher cancer riskA new preliminary report from the Bay Area air quality regulators has found that people living near the Richmond oil refinery could face a greater chance of developing cancer over a lifetime of...
Great tips for meal planning! It really simplifies healthy eating throughout the week.
Author: Lark Taylor
August 29, 2026
Great tips for everyone!
Author: Honor McClellan
August 29, 2026
Cardio at home? Sure, I can handle that... as long as my couch is nearby for post-workout recovery. Who knew endurance could be built between snacks and streaming marathons?
Author: Marigold Carr
August 29, 2026
Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.
29 August 2026
Foods for Flexibility: Can What You Eat Improve Your Range of Motion?
Let’s be real — when we hear `flexibility`, our minds shoot straight to yoga classes, deep lunges, and maybe even those who can do full splits without breaking a sweat. But here`s the twist:...
28 August 2026
Light and Flavorful Soups for a Nutritious Diet
Soups are an absolute lifesaver when it comes to eating healthy without sacrificing flavor. They`re warm, cozy, and packed with nutrients, making them perfect for any time of the year. Whether...
27 August 2026
Boost Your Endurance with These Killer Cardio Moves at Home
Let’s face it — some days, the gym just isn’t happening. Whether you’re tight on time, dodging bad weather, or just prefer sweating it out in your own space, home workouts are a...
26 August 2026
Understanding the Importance of Electrolytes in Athletic Performance
So you’ve heard the word “electrolytes” tossed around like confetti at a sports nutrition party, right? But do you really know what they are—or are you just nodding along because everyone...
25 August 2026
How to Make Healthy Eating Simple and Tasty
Eating healthy doesn’t have to be complicated or boring. Many people think that nutritious food means bland salads and dry chicken breasts, but that couldn’t be further from the truth. With the...
24 August 2026
How Intermittent Fasting Can Impact Hormonal Health
Intermittent fasting (IF) has taken the health and wellness world by storm. It’s not just another diet trend—it’s a lifestyle change with profound effects on the body, especially when it...