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DPS school board votes to keep Kaiser health insurance for at least a year

February 20, 2026 - 08:06

DPS school board votes to keep Kaiser health insurance for at least a year

In a move ensuring continuity for thousands of staff members, the Denver Public Schools (DPS) Board of Education has voted to retain Kaiser Permanente as a health insurance provider for district...

Healthy Returns: FDA chief Marty Makary on compounded GLP-1s, vaccines and China

February 19, 2026 - 21:56

Healthy Returns: FDA chief Marty Makary on compounded GLP-1s, vaccines and China

Commissioner Marty Makary is steering the U.S. Food and Drug Administration during a period of significant internal and external pressure. The agency faces operational challenges stemming from...

Many health systems suffer from AI 'execution paralysis,' study shows

February 19, 2026 - 00:50

Many health systems suffer from AI 'execution paralysis,' study shows

A significant portion of healthcare providers are struggling to move artificial intelligence from pilot projects to widespread clinical use, according to new research. The study indicates that more...

Lamar Odom reveals health update following rehab

February 18, 2026 - 12:58

Lamar Odom reveals health update following rehab

Former NBA star Lamar Odom has provided a positive update on his well-being following his completion of a rehabilitation program last month. The athlete voluntarily entered the facility after...

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CHAT

Smoothies For A Healthy Pregnancy Nourishing...

Smoothies are a delightful way to nourish both mom and baby! Packed with vitamins and flavor, they can make healthy eating fun and easy. Cheers to vibrant health during pregnancy—blend away and enjoy every delicious sip! 🍓🥬💖

Author: Dana Vance

February 20, 2026

How To Keep Your Home Workouts Fun And Engaging

Great tips for motivation!

Author: Phoebe McDonough

February 20, 2026

How To Prevent Allergic Reactions At Holiday Meals

Remember, the only thing your guests should be allergic to at holiday meals is bad jokes! Just label the dishes and keep the peanuts on the outside of the turkey—holiday cheer shouldn’t be life-threatening!

Author: Ezra McKibben

February 20, 2026

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Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.

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Mindful Health Insights: Nourish Body and Soul at Yogrun

Smoothies for a Healthy Pregnancy: Nourishing Ideas for Moms-to-Be

20 February 2026

Smoothies for a Healthy Pregnancy: Nourishing Ideas for Moms-to-Be

Pregnancy is a beautiful journey filled with excitement, anticipation, and, let’s be honest—cravings! Your body is working hard to create a new life, and proper nutrition is crucial. While...

How to Keep Your Home Workouts Fun and Engaging

19 February 2026

How to Keep Your Home Workouts Fun and Engaging

Let’s be real — working out at home sounded like a dream at first, right? Roll out of bed, throw on your comfiest gym clothes (or pajamas, no judgment), and boom—you’re good to go. No...

Home-Based Workouts for Stronger Arms and Shoulders

16 February 2026

Home-Based Workouts for Stronger Arms and Shoulders

Getting stronger arms and shoulders doesn’t mean you need an expensive gym membership. In fact, you can build impressive upper body strength right from the comfort of your own home. No fancy...

Boost Your Metabolism with These Tasty Recipes

14 February 2026

Boost Your Metabolism with These Tasty Recipes

Ever feel like no matter what you do, your metabolism just won’t budge? You’re not alone. Many of us struggle with sluggish metabolism, making weight management and energy levels a daily battle...

Pre- and Post-Training Snacks Every Athlete Should Know About

13 February 2026

Pre- and Post-Training Snacks Every Athlete Should Know About

Fueling your body before and after a workout is just as important as the training itself. The right pre- and post-training snacks can make or break your performance, recovery, and overall fitness...

Making Your Home Allergy-Free for Guests with Food Sensitivities

10 February 2026

Making Your Home Allergy-Free for Guests with Food Sensitivities

Imagine inviting friends over for a cozy dinner and hearing, “This is the first dinner party where I didn’t have to worry.” Magical, right? But what if we told you it’s totally doable —...

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