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House unanimously passes bill to improve access to subacute mental health care

March 3, 2026 - 07:04

House unanimously passes bill to improve access to subacute mental health care

In a rare display of bipartisan unity, lawmakers have unanimously passed sweeping legislation designed to significantly improve access to subacute mental health care services. The bill specifically...

DC Health lifts Potomac River recreation advisory after tests show safe E. coli levels

March 2, 2026 - 20:15

DC Health lifts Potomac River recreation advisory after tests show safe E. coli levels

The Potomac River is once again safe for swimming, paddling, and other water contact activities. Health officials have officially lifted the recreational advisory that had been in place, declaring...

JLG Architects and Sanford Health Team Up to Support Athletes' Mental Health at the Basketball Championships

March 2, 2026 - 06:41

JLG Architects and Sanford Health Team Up to Support Athletes' Mental Health at the Basketball Championships

In a significant move to prioritize athlete well-being, dedicated mental health rooms will be available for all student-athletes competing in the upcoming Summit League Basketball Championships....

Katzman and Krebs recognized for Exceptional Moments in Teaching

March 1, 2026 - 18:16

Katzman and Krebs recognized for Exceptional Moments in Teaching

Two dedicated educators have been celebrated for their outstanding contributions to medical education. Dr. Michael Katzman, a faculty member, and Allison Krebs, a graduate teaching assistant, have...

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CHAT

Yoga For Heart Health Strengthening Your...

Breathe, stretch, strengthen heart!

Author: Juliana Hardy

March 3, 2026

Master Full Body Strength Training With No...

Bodyweight mastery transforms strength!

Author: Rusty Harris

March 3, 2026

Smoothies For Clear Skin Recipes To Achieve A...

I love how simple and delicious these smoothie recipes are! It`s amazing how nourishing our bodies can lead to that natural glow. Can`t wait to try these out and sip my way to clearer skin! 🌟🥤

Author: Reece Pruitt

March 2, 2026

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Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.

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Mindful Health Insights: Nourish Body and Soul at Yogrun

Master Full-Body Strength Training With No Equipment Needed

2 March 2026

Master Full-Body Strength Training With No Equipment Needed

So you`ve been thinking about getting in shape, building some strength, maybe even sculpting those arms like Greek statues—and then reality hits: no gym membership, no dumbbells, no fancy...

Yoga for Heart Health: Strengthening Your Cardiovascular System

1 March 2026

Yoga for Heart Health: Strengthening Your Cardiovascular System

Are you looking for a way to strengthen your heart without spending hours at the gym or running endless miles on the treadmill? Well, maybe it’s time to roll out your yoga mat! Beyond the...

Creating a Food Allergy Action Plan for School-Aged Children

28 February 2026

Creating a Food Allergy Action Plan for School-Aged Children

Food allergies in children aren’t just inconvenient — they can be downright dangerous. When your child has a food allergy, sending them off to school can feel like sending them into battle...

Creating a Holistic Wellness Plan with Yoga

27 February 2026

Creating a Holistic Wellness Plan with Yoga

Ever feel like life is a never-ending juggling act? Between work, family, social commitments, and that never-ending list of responsibilities, it’s easy to let self-care take a backseat. But what...

The Best Full-Body Workouts You Can Do in Small Spaces

25 February 2026

The Best Full-Body Workouts You Can Do in Small Spaces

Ah, the joys of limited space—where stretching your arms without knocking over a lamp is considered a win. But don’t worry, just because you`re working out in a glorified closet doesn`t mean...

How to Reset Your Hormones with a Plant-Based Diet

24 February 2026

How to Reset Your Hormones with a Plant-Based Diet

Hormones play a crucial role in nearly every function of your body. From regulating mood and metabolism to managing stress and sleep, they keep everything in balance. But when they get out of sync?...

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