August 27, 2026 - 19:58
Arkansas Rural Health Transformation Program Awards UAMS Nearly $12 Million to Fund 4 InitiativesLITTLE ROCK - The University of Arkansas for Medical Sciences has secured close to $12 million in new state funding to launch four major projects aimed at improving health care in rural communities...
August 27, 2026 - 16:28
Air district report of Richmond refinery highlights higher cancer riskA new preliminary report from the Bay Area air quality regulators has found that people living near the Richmond oil refinery could face a greater chance of developing cancer over a lifetime of...
August 26, 2026 - 21:34
From Veteran to Legal Advocate: A Monarch Public Health Alumna Working Toward ChangeWhen Melissa Feliciano left the U.S. Navy in 2021, she had a clear picture of what came next. She planned to go to medical school, become a physician, and care for patients directly. That path made...
August 26, 2026 - 12:39
Barry Manilow taking 'quick break' from touring amid health issuesBarry Manilow is hitting pause on his concert schedule for a while, admitting he overdid it during his recent run of shows. The 81-year-old singer shared that he was `pushing a little too hard` on...
Staying motivated at home can be tough, but mixing up your routine helps. Set small, achievable goals, create a dedicated workout space, and find online classes or challenges to keep things fresh and engaging. Stay strong!
Author: Kaitlin Wilcox
August 28, 2026
Gluten-free cooking for better health? I tried it once, and my bread turned into a doorstop. But hey, at least my kitchen got a workout... and I got a good arm exercise tossing it!
Author: Harvey McAdams
August 28, 2026
Electrolytes play a crucial role in athletic performance. They help maintain hydration, support muscle function, and prevent cramping. Athletes should prioritize balanced electrolyte intake for optimal results.
Author: Elena Allen
August 26, 2026
Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.
28 August 2026
Light and Flavorful Soups for a Nutritious Diet
Soups are an absolute lifesaver when it comes to eating healthy without sacrificing flavor. They`re warm, cozy, and packed with nutrients, making them perfect for any time of the year. Whether...
27 August 2026
Boost Your Endurance with These Killer Cardio Moves at Home
Let’s face it — some days, the gym just isn’t happening. Whether you’re tight on time, dodging bad weather, or just prefer sweating it out in your own space, home workouts are a...
26 August 2026
Understanding the Importance of Electrolytes in Athletic Performance
So you’ve heard the word “electrolytes” tossed around like confetti at a sports nutrition party, right? But do you really know what they are—or are you just nodding along because everyone...
25 August 2026
How to Make Healthy Eating Simple and Tasty
Eating healthy doesn’t have to be complicated or boring. Many people think that nutritious food means bland salads and dry chicken breasts, but that couldn’t be further from the truth. With the...
24 August 2026
How Intermittent Fasting Can Impact Hormonal Health
Intermittent fasting (IF) has taken the health and wellness world by storm. It’s not just another diet trend—it’s a lifestyle change with profound effects on the body, especially when it...
23 August 2026
Transform Your Living Room into a Cardio Powerhouse
Who says you need a fancy gym membership or tons of expensive equipment to get in shape? Your living room—the same place where you binge-watch your favorite shows and devour snacks—can double...