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Many health systems suffer from AI 'execution paralysis,' study shows

February 19, 2026 - 00:50

Many health systems suffer from AI 'execution paralysis,' study shows

A significant portion of healthcare providers are struggling to move artificial intelligence from pilot projects to widespread clinical use, according to new research. The study indicates that more...

Lamar Odom reveals health update following rehab

February 18, 2026 - 12:58

Lamar Odom reveals health update following rehab

Former NBA star Lamar Odom has provided a positive update on his well-being following his completion of a rehabilitation program last month. The athlete voluntarily entered the facility after...

Global health leaders convene to advance innovation, equity, and collective action

February 17, 2026 - 22:32

Global health leaders convene to advance innovation, equity, and collective action

Health experts and policymakers from around the world are set to gather for a pivotal summit focused on tackling the most pressing challenges in global health. The high-level symposium will center...

Indigenous mental health leader in California dies in apparent murder-suicide

February 17, 2026 - 17:53

Indigenous mental health leader in California dies in apparent murder-suicide

A profound sense of loss has swept through Northern California`s mental health and Indigenous communities following the tragic death of a respected local leader. The 59-year-old woman, a dedicated...

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CHAT

Breaking The Plateau Tips To Keep Progressing In...

Great tips! It’s so motivating to break through plateaus. I love the idea of mixing up routines and setting new goals. Small changes can lead to big results. Keep pushing forward, everyone! 💪✨

Author: Buzz McGuire

February 19, 2026

How To Safely Increase Your Cardio Intensity

Get pumped, stay safe!

Author: Finn McIntire

February 18, 2026

Reclaiming Your Calm Yoga Techniques For Stress...

Thank you for sharing these insightful yoga techniques for stress management. I appreciate how you`ve highlighted the importance of mindfulness and breath work in reclaiming our calm. It`s a timely reminder in our fast-paced lives that we can find peace...

Author: Tiffany McGrady

February 18, 2026

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Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.

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Mindful Health Insights: Nourish Body and Soul at Yogrun

How to Keep Your Home Workouts Fun and Engaging

19 February 2026

How to Keep Your Home Workouts Fun and Engaging

Let’s be real — working out at home sounded like a dream at first, right? Roll out of bed, throw on your comfiest gym clothes (or pajamas, no judgment), and boom—you’re good to go. No...

Home-Based Workouts for Stronger Arms and Shoulders

16 February 2026

Home-Based Workouts for Stronger Arms and Shoulders

Getting stronger arms and shoulders doesn’t mean you need an expensive gym membership. In fact, you can build impressive upper body strength right from the comfort of your own home. No fancy...

Boost Your Metabolism with These Tasty Recipes

14 February 2026

Boost Your Metabolism with These Tasty Recipes

Ever feel like no matter what you do, your metabolism just won’t budge? You’re not alone. Many of us struggle with sluggish metabolism, making weight management and energy levels a daily battle...

Pre- and Post-Training Snacks Every Athlete Should Know About

13 February 2026

Pre- and Post-Training Snacks Every Athlete Should Know About

Fueling your body before and after a workout is just as important as the training itself. The right pre- and post-training snacks can make or break your performance, recovery, and overall fitness...

Making Your Home Allergy-Free for Guests with Food Sensitivities

10 February 2026

Making Your Home Allergy-Free for Guests with Food Sensitivities

Imagine inviting friends over for a cozy dinner and hearing, “This is the first dinner party where I didn’t have to worry.” Magical, right? But what if we told you it’s totally doable —...

Dance Your Way to Better Heart Health with Fun Cardio

8 February 2026

Dance Your Way to Better Heart Health with Fun Cardio

Let’s be real — getting your heart pumping with traditional cardio can feel like a chore. Jogging on a treadmill? Repetitive. Stairmaster? Yawn. But what if that heart-healthy workout was...

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