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Arkansas Rural Health Transformation Program Awards UAMS Nearly $12 Million to Fund 4 Initiatives

August 27, 2026 - 19:58

Arkansas Rural Health Transformation Program Awards UAMS Nearly $12 Million to Fund 4 Initiatives

LITTLE ROCK - The University of Arkansas for Medical Sciences has secured close to $12 million in new state funding to launch four major projects aimed at improving health care in rural communities...

Air district report of Richmond refinery highlights higher cancer risk

August 27, 2026 - 16:28

Air district report of Richmond refinery highlights higher cancer risk

A new preliminary report from the Bay Area air quality regulators has found that people living near the Richmond oil refinery could face a greater chance of developing cancer over a lifetime of...

From Veteran to Legal Advocate: A Monarch Public Health Alumna Working Toward Change

August 26, 2026 - 21:34

From Veteran to Legal Advocate: A Monarch Public Health Alumna Working Toward Change

When Melissa Feliciano left the U.S. Navy in 2021, she had a clear picture of what came next. She planned to go to medical school, become a physician, and care for patients directly. That path made...

Barry Manilow taking 'quick break' from touring amid health issues

August 26, 2026 - 12:39

Barry Manilow taking 'quick break' from touring amid health issues

Barry Manilow is hitting pause on his concert schedule for a while, admitting he overdid it during his recent run of shows. The 81-year-old singer shared that he was `pushing a little too hard` on...

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CHAT

Workout Tips For Staying Motivated At Home

Staying motivated at home can be tough, but mixing up your routine helps. Set small, achievable goals, create a dedicated workout space, and find online classes or challenges to keep things fresh and engaging. Stay strong!

Author: Kaitlin Wilcox

August 28, 2026

Gluten Free Cooking For Better Health

Gluten-free cooking for better health? I tried it once, and my bread turned into a doorstop. But hey, at least my kitchen got a workout... and I got a good arm exercise tossing it!

Author: Harvey McAdams

August 28, 2026

Understanding The Importance Of Electrolytes In...

Electrolytes play a crucial role in athletic performance. They help maintain hydration, support muscle function, and prevent cramping. Athletes should prioritize balanced electrolyte intake for optimal results.

Author: Elena Allen

August 26, 2026

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Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.

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Mindful Health Insights: Nourish Body and Soul at Yogrun

Light and Flavorful Soups for a Nutritious Diet

28 August 2026

Light and Flavorful Soups for a Nutritious Diet

Soups are an absolute lifesaver when it comes to eating healthy without sacrificing flavor. They`re warm, cozy, and packed with nutrients, making them perfect for any time of the year. Whether...

Boost Your Endurance with These Killer Cardio Moves at Home

27 August 2026

Boost Your Endurance with These Killer Cardio Moves at Home

Let’s face it — some days, the gym just isn’t happening. Whether you’re tight on time, dodging bad weather, or just prefer sweating it out in your own space, home workouts are a...

Understanding the Importance of Electrolytes in Athletic Performance

26 August 2026

Understanding the Importance of Electrolytes in Athletic Performance

So you’ve heard the word “electrolytes” tossed around like confetti at a sports nutrition party, right? But do you really know what they are—or are you just nodding along because everyone...

How to Make Healthy Eating Simple and Tasty

25 August 2026

How to Make Healthy Eating Simple and Tasty

Eating healthy doesn’t have to be complicated or boring. Many people think that nutritious food means bland salads and dry chicken breasts, but that couldn’t be further from the truth. With the...

How Intermittent Fasting Can Impact Hormonal Health

24 August 2026

How Intermittent Fasting Can Impact Hormonal Health

Intermittent fasting (IF) has taken the health and wellness world by storm. It’s not just another diet trend—it’s a lifestyle change with profound effects on the body, especially when it...

Transform Your Living Room into a Cardio Powerhouse

23 August 2026

Transform Your Living Room into a Cardio Powerhouse

Who says you need a fancy gym membership or tons of expensive equipment to get in shape? Your living room—the same place where you binge-watch your favorite shows and devour snacks—can double...

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