bulletindashboardtagsteamupdates
connectpreviouschathelp

Anand Mahindra Shares His Daily Fitness Routine at 70

October 27, 2025 - 16:01

Anand Mahindra Shares His Daily Fitness Routine at 70

Anand Mahindra, the esteemed businessman, is recognized not only for his philanthropic spirit but also for his impressive fitness at the age of 70. His approach to health and wellness is refreshingly simple and relatable, emphasizing the importance of consistency and mindfulness.

In a recent post on social media, Mahindra opened up about his daily fitness regime. He humbly stated, "I’m no fitness guru but I rotate my weekly fitness routine between cardio-vascular activities like swimming and using ellipticals, muscle toning through weight workouts, and stretching practices such as yoga."

However, he highlighted that the cornerstone of his daily health routine is a 20-minute meditation session every morning. This blend of physical exercise and mental well-being illustrates Mahindra's holistic approach to fitness. His commitment to maintaining a balanced lifestyle serves as an inspiration to many, proving that age is just a number when it comes to health and vitality.


MORE NEWS

Interdisciplinary Innovation Shines at Florida State University Symposium

October 28, 2025 - 02:02

Interdisciplinary Innovation Shines at Florida State University Symposium

Florida State University’s Claude Pepper Center recently served as a vibrant hub for creativity and collaboration, where faculty from multiple departments gathered to showcase their innovative...

The Importance of Young Adults in the Future of the Affordable Care Act

October 26, 2025 - 21:03

The Importance of Young Adults in the Future of the Affordable Care Act

Young and healthy individuals enrolled in Affordable Care Act (ACA) plans are reconsidering their health insurance options for the upcoming year. This shift comes amid an ongoing government...

Mental Health Staff's Oversight Linked to Tragic Suicide of Young Woman

October 26, 2025 - 08:57

Mental Health Staff's Oversight Linked to Tragic Suicide of Young Woman

Lisa Wolff has expressed her deep anguish over the tragic suicide of her daughter, attributing it to what she describes as `horrendous decisions` made by mental health staff. Wolff`s daughter, who...

Enhancing Egypt's Health Sector in Hematology and Oncology

October 25, 2025 - 21:19

Enhancing Egypt's Health Sector in Hematology and Oncology

Mohamed Abdelaziz is at the forefront of transforming Egypt`s health economy, particularly in the fields of hematology and oncology. His innovative approaches aim to optimize healthcare delivery...

read all news
bulletindashboardtagsteamupdates

Copyright © 2025 Yogrun.com

Founded by: Madeline Howard

top picksconnectpreviouschathelp
data policycookie settingsterms